Did you guess?
The
Look
Better
Naked
movement.
Yupp!
It's a real thing!
Here ya go, proof!
Umm, yeah, I'm on a quest. With the right clothing colors, patterns, color block placement plus maybe a bit of shapewear, it can be covered.
The true test?
Get naked!
What do you see?
Mmm hmm.
It concerns me less that I have borne 4 children. Looking like I have had 4 sweet babies when naked? Yeah. It concerns me a bit.
I am the only one who sees me sans ropa, so, this is a personal challenge, for me, to prove to myself I can do it.
I am the only one who sees me sans ropa, so, this is a personal challenge, for me, to prove to myself I can do it.
Have been on this quest since 2004.
Nearly every day, sweat sesh, cleaning up eating habits.
Rinse, lather, repeat. :)
One key that I have found is to keep changing it up. Whether that means pulling back a bit or going at it harder, even hiring a Personal Trainer when possible.
Hellz to the YEAH!
You may have caught a recent blog entry where I spoke of the awesome PT that is training me. She really knows her stuff!
Changing it up. :D
On the days we are not training together, TRX is great for a workout.
Although I had to slack off while recovering from illness, for awhile there, I was doing HIIT twice daily.
Regaining my health had to take priority.
Today? Yeah buddy!
I was back to it.
High
Intensity
Interval
Training.
Go hard.
Go soft.
Go hard.
Go soft.
Repeat for 1 hour.
Kinda sounds like hell for a guy, hmm? Getcher mind outta the gutter! This is fitness talk! ;)
HIIT gives a more pronounced burn (for me). It also gives a heavier sweat. Body is responding. It's working, for now.
When my progress hits a plateau, that's my body telling me:
"Hay hay gurl! Time to change it up!"
Yes, body, I hear and obey.
Hopefully sooner rather than later I will look better naked
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