In Your Mouth

Most human beings are born with an essential orifice in the lower half of their face called a mouth.
It's generally surrounded, at the opening by a lower and an upper fleshy aperture called "lips". They may be thin or thicker, scaly or smooth. Some are very sensitive while others may be less sensitive. 
It's your mouth, you decide!

Mouths are used for an expression of varying degrees for kissing, a pressing of the lips onto another person on their skin or upon the other persons skin.
The platonic sort. Awwww.
The romantic sort. Yumm!
The affectionate sort. Ooooo!

What you do with your mouth is or should be totally up to you.

What do you put in your mouth? HEY! Don't go dirty on me!

Whatever it is that you put in your mouth, the primary gateway to your health, determines your health whether for positive or less than desirable.

Every time you put anything in your mouth, you are either feeding future disease or you are combating it.

Putting anything in your mouth will influence your brain, your health, your weight, your general health!

Purty dang deep, here, today!

Whatever it is you choose to put in your mouth whether it's nutritious fresh, raw, unadulterated veggies or fruit or so-called "junk food". It's called "junk" for a reason!

Things that will cause adverse reactions? ~

~ Tobacco products. Cigarettes, cigars, "dip", Hookah 
~ Excess alcohol
~ Excess sugar
~ Excess salt
~ Processed foods
~ Excessive food
~ Soda pop or soft drinks

All of these are voluntary self poisoning.

Things that will preserve health? ~

~Fresh raw veggies
~ Fresh raw fruit
~ Clean, chemical free water
~ Lean natural, unadulterated protein! (my favorite!)
~ Supplemental vitamins
~ A minimum of 1 hour of heart pounding exercise daily

It's so simple, isn't it?

The obesity epidemic could be stemmed so easily when these simple tenets of health are followed.

How do I know this?
I have lived it. From healthy & strong into obesity, now, back to healthy and strong, again.

Oh, be careful little mouths, what you do.  ;)