More expensive to eat healthy? Completely false!

As one who is waaayyy into eating healthy, living healthy, etc, I hear this a lot.

Generally from people who live on processed garbage that they pass off as "food'. It's the equivalent of putting fuel in your car's gas tank that's half kool-aid, half actual gasoline.

Everything a person eats & drinks is either feeding future disease.......or fighting it.
Which will you choose?

Into every mouth, some junk food will pass. The optimum is to eat healthy as much as possible. Advertisers, marketing professionals, they are so skilled at convincing people to eat the processed garbage passed off as food.

There is hope, peeps!
  
It is, in reality, more beneficial, less expensive, ultimately to eat real food. Get back to basics. Eat fresh, raw vegetables, fruit, lean natural protein.
The benefits of eating real food that is fresh, that is minimally processed are astounding!
You will be lean, have glowing skin, you will be able to leap over 25 story buildings with a single bound!
Maybe not, *smile*.
Yet, you WILL be so healthy that you won't be the victim of big pharma, dependent upon multiple pharmaceuticals just for your day to day existence.

Some good examples of eating real food:

Keep 4 - 6 boiled eggs in your fridge for snacking
Yogurt
Fresh veggies
Fresh fruit
Cashews, Walnuts, Peanuts, Almonds
Scramble 3 - 5 eggs, 2 T. of salsa, eat with a sliced avocado
1-2 5 oz cans drained tuna with diced veggies and or fresh fruit

Real food.

Many people who live on less than $1,000. per month are doing this.
Why?
Because they are determined to eat healthy, to be healthy.
Even something as simple as popcorn. Buying microwave popcorn, you are paying $40. per pound of popcorn along with the price of packaging AND the chemicalized popcorn.
The regular "old school" plain popcorn can be microwaved, if you wish to microwave it, in a covered glass bowl, then real, natural butter can be melted & dripped onto the popcorn.
just 2 ingredients. Popcorn & butter. Ready in 3 minutes!

Please, if you disbelieve, try this for yourself.

JERF!

Just Eat Real Food.

JERF!

:)